Do Prenatal Vitamins Help Hair Grow – Prenatal vitamins help in hair growth. It is observed that the hair grows much longer and faster during pregnancy. Pregnant women have beautiful hair, shiny and strong. Women love their hair shiny and healthy during pregnancy. However, shortly after pregnancy, the hair back to its original state and starts pouring.
Prenatal vitamins taken during pregnancy contain several nutrients that support hair growth. Hair growth patterns are also observed due to any natural and hormonal changes in pregnant women. Some vitamins or multivitamins of minerals consumed by women during pregnancy causes the healthier hair. Prenatal vitamins are the secret to hair growth during pregnancy.
Some women who were prenatal vitamins are prescribed been observed that the thickness of the hair along the length had been improved for a certain period. There was a pair of studies were performed to discover the link between prenatal vitamins and hair growth. Of these, some speak in favor of prenatal vitamins, while others are inconclusive. However, there are certain reasons which show that the prenatal vitamins promote hair growth and prevent hair loss. – Do Prenatal Vitamins Help Hair Grow
Prenatal Vitamins – Hair Growth
People who have problems with hair growth always ask if prenatal vitamins are good for hair growth. Some studies have been shown that prenatal vitamins and hair growth go hand in hand and these vitamins have positive, beneficial effects on hair growth. Prenatal vitamins carry large amounts of folic acid, iron, and calcium, which are essential for the mother to the fetus growth. These vitamins are alike to any other multivitamin with the difference of the amount of folic acid & iron is higher in prenatal vitamins compared to another multivitamin.
Many studies have been shown that folic acid also helps in hair growth. It also helps in the regeneration of cells that died. Iron supplements in prenatal vitamins help in the formation of new cells. They also help in the production of new blood to provide nutrients and oxygen to all parts of the body. The vitamin B folic acid accelerates the growth of new cells replaces the old cells. Calcium helps make bones stronger and makes maintaining a healthy scalp. Thus, we see that all the contents of these prenatal vitamins are beneficial for overall good health and well-being.
Often hair loss is caused due to vitamin and mineral deficiencies. Prenatal vitamins also contain a healthy amount of minerals that boost hair growth. Taking prenatal vitamin helps reduce vitamin deficiencies, which in turn contributes to hair growth and hair health.
Prenatal vitamins have a positive impact on the level of estrogen, which helps to prevent hair loss to a certain extent. To be more precise, they create a conducive environment for hair growth. Often the hair in the pouring phase is also protected against falling and continues to grow. The new cells are developed and hair growth is stimulated due to the estrogen hormone.
According to other studies, hair growth that occurs during pregnancy is not due to prenatal vitamins. It is due to hormones released during pregnancy. Estrogen is produced many times more than normal in pregnant women. When estrogen levels are high, it serves as an enabling environment for the growth of hair, as hair is caught in the growth phase, allows the hair to grow more. There are three stages of hair growth cycle. These three phases are growing, resting and falling. Each hair follicle has to go through all three phases. At any point in time, about 90% of the hair follicle is in the growth phase. The growth phase is genetically determined between two and six years. Therefore, the growth rate of the hair depends on how many years of growth phases you have. For example, if an individual has a phase six years of growth, then the hair will grow three times more than a person who has only one phase of two years of growth. During pregnancy, due to hormonal peak, even hair that needs to be shed is locked in the growth phase, therefore hair looks longer and healthier during pregnancy. It is not entirely due to prenatal vitamins that are consumed. even hair that needs to be shed is locked in the growth phase, therefore hair looks longer and healthier during pregnancy. It is not entirely due to prenatal vitamins that are consumed. even hair that needs to be shed is locked in the growth phase, therefore hair looks longer and healthier during pregnancy. It is not entirely due to prenatal vitamins that are consumed. – Do Prenatal Vitamins Help Hair Grow
Prenatal Vitamin – Side Effects
Although prenatal vitamins are identified to have positive impacts, they have several side effects as well. These vitamins carry a high amount of iron. Excess iron can cause constipation, stomach pain, as well as iron poisoning. So it is always advisable to take prenatal vitamins for hair growth only after they are prescribed by a doctor. If they are directed by a doctor, it is recommended that you increase water intake when taking vitamins to minimize the chances of side effects. Eating fiber as an integral part of their diet is also necessary so that the side effects are minimized. Some people are also appreciated to suffer from problems such as nausea, headache, vomiting due to excessive intake of vitamins.
Before deciding this article on prenatal vitamins and hair growth I would suggest that instead of wasting time in finding out whether prenatal vitamins help in hair growth, it would be better to incorporate some healthy eating habits. Tobacco and alcohol should be eliminated, water consumption, green leafy vegetables and fruits should be increased, which will help better prenatal vitamins for hair growth. A high protein diet is also recommended for hair growth. Exercise is the other change that needs to be brought into our daily lives. It is also important to keep your stress levels at least as high levels of stress can cause damage to the hair. At the same time, hair care is essential, therefore, buy good quality products for hair care and make sure the particular product will suit your hair. If you use harmful products, they can also cause loss and thinning in their hair. – Do Prenatal Vitamins Help Hair Grow
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